Pregnancy is one of the beautiful phases of a woman’s life after their marriage. The feeling of the baby growing inside the womb is exceptional and very special.
Pregnancy is the best time when you need to take utmost care of yourself both physically and emotionally. So, most women who experience these 9 months for the first time are unaware of the proper Do’s and Don’ts during pregnancy.
Here are some common things that pregnant women should and shouldn’t do during pregnancy:
#1. Long Gaps Between Meals:
Pregnancy ladies should not skip their meal as it leads to weakness and prompt acidity issues. You have to eat at least 3-5 times a day. Having nutritious food like egg items and crude oil in short intervals, but the gap between meals should be long.