Easy Way To Loose 5 Kgs In 5 Days

Lemon-Parsley-Water-For-Weight-loss-e1422442564292

Source : Fitness Vs Weight Loss

Miru me baruvu thaginchukovali ani anukuntunnara? Ithe yi Artice lo unna tips ni follow avvandi kachithamga me goal reach avutharu.

Mana lo chala mandhi podhine lechi Nimma kaya vechati nelatho thaguthamu weight loss kosam kani andhulo inkoka item kalipithe prathi roju 1 Kg thagochu. A item a  Corainder Leaves ( Kothimera). Prathi roju e juice thagithe 5 rojullo 5 Kgs thaggavochu. Enthaki e juice ela thayaru chesukovali?

Required Ingredients :

• Warm Water (Goruvechani Nellu)

• Coriander Leaves (Kothimera)

• Lemon (Nimmakaya)

• 1 tsp Honey ( Thene)

Procedure : 

• Grinder lo kothimera inka konni nellu vesi baga juice laga thayaru cheyyali.

• Oka Lemon cut chesi juice lo pindi malli Mixi pattandi

• Tharuvatha Goruvecchani nelu kalipi oka spoon honey mix chesi malli Mixi pattandi

Anthe Juice Ready.

E Juice Kali Kaduputho Unapudu Thagandi Ante Podhine Lechina Ventane Thagandi

Important Note:

• Pregnant ga unnapudu e juice thagakandi

• Kidney problem una valu e juice thagakandi

 

 

 

 

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